Women Are Now Using the ‘6-6-6’ Rule to Hunt for the Perfect Match—But Is It Unrealistic?

In the ever-evolving world of dating, a new “standard” is making waves online, known as the 6-6-6 rule. This dating guideline is causing a stir as some women turn to it in search of their ideal partner. No, it’s not related to anything satanic—it’s actually a measure of highly specific preferences.

The rule refers to men who are:

  • 6 feet tall
  • Have six-pack abs
  • Earn a six-figure income

While it might sound like a quick way to filter through endless profiles on dating apps, this new “perfect match” formula might be setting some daters up for failure. Let’s break down why this rule has sparked such heated debate and whether it’s truly the key to finding love—or a recipe for disappointment.

Why the 6-6-6 Rule?

The 6-6-6 rule has become a popular catchphrase in dating circles, especially on social media platforms where women share their dating preferences. The idea behind it is simple: by narrowing down potential matches based on height, physique, and financial status, some women believe they can better streamline their search for a partner.

One woman explained it to The Post as a way to focus on what truly matters to her—citing wealth and fitness as top priorities. But experts warn that setting such stringent standards could actually work against those hoping for a genuine connection.

The Harsh Reality of Dating with the 6-6-6 Rule

According to dating app surveys, about 80% of women admitted they would be willing to relax these requirements if it meant finding a loving partner. This statistic highlights how rare it is to come across a man who meets all three points of the 6-6-6 criteria. The harsh reality? Only a small percentage of men in the dating pool are over six feet tall, have a six-figure income, and sport a gym-honed physique.

Moreover, this focus on outward qualities can leave out critical factors that contribute to long-term compatibility. Blaine Anderson, a dating expert, calls the rule “bulls**t,” emphasizing that women don’t date lab-created men. She encourages people to look beyond superficial traits to find a match that brings joy and emotional fulfillment.

Are We Setting Unrealistic Expectations?

For many men, the 6-6-6 rule represents an impossible standard to live up to, with some even feeling alienated by the pressure. Psychologist Orion Taraban explains that the criteria leave many men “invisible” on dating apps, as they simply don’t meet these superficial requirements. He advises both men and women to focus on deeper values like lifestyle compatibility and mutual respect.

Dating expert Amber Soletti adds that being overly picky in relationships often backfires, leaving daters lonely and disillusioned. She points out that while physical attraction is important, women shouldn’t dismiss good potential matches just because they fall short of the 6-6-6 checklist.

What Really Matters in a Relationship?

Experts agree that while having preferences is natural, it’s important to keep them in check. A rigid adherence to the 6-6-6 rule might blind people to partners who are a better match emotionally and mentally. Judith Gottesman, a matchmaker and author, recommends focusing on shared interests, common life goals, and genuine emotional connection as the building blocks of a successful relationship. In the long run, it’s respect, love, and trust that sustain partnerships—not abs or bank balances.

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